Upcoming Events

Yoga at the Cedarburg Public Library

Join me in the Cedarburg library community room for a FREE yoga class that will focus on nervous system regulation. This class is safe for all-levels.

Upcoming Class Dates

  • Saturday, March 28th 10:00 - 11:00am

  • Saturday, April 25th 10:00- 11:00am

  • Saturday, May 30th 10:00 - 11:00am

  • Saturday, June 27th 1:00 - 2:00pm

  • Saturday, July 25th 1:00 - 2:00pm

  • Saturday, August 29th 1:00 - 2:00pm

  • Saturday, September 26th 1:00 - 2:00pm

  • Saturday, October 31st 1:00 - 2:00pm

  • Saturday, November 21st 1:00 - 2:00pm

  • Saturday, December 19th 1:00 - 2:00pm

EVENT LINK

I have issues with sleep. Usually take melatonin to help me sleep through the night. A couple weeks ago I took the the Connective Tissues and Emotions workshop. Been doing yoga for years, this was a new twist on yoga for me. The class was relaxing and soothing, I loved it. The added bonus was that night I slept better than I have in years!  Thank you Akalai for a great yoga experience!

- Christal S.

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