Nutrition
Your symptoms aren’t the fire; they are sounding the alarm for the deeper issues rooted in your body
So often we are taught to treat the outer symptoms with the convenience of pills or creams, shots or dangerous fads. But these bandaid approaches simply mask the bigger root causes of what need to be addressed internally and nutritionally.
Outer examples commonly look like recurring migraines, intense PMS, feelings of fatigue and exhaustion, extra weight that doesn’t seem to budge, poor digestion, constipation and body pain.
Other major symptom messengers like high blood pressure, elevated cholesterol and triglycerides, pre-diabetes or even Type 2 have been altogether normalized and maybe you’ve even been told that it’s your genetics?? But the field of epigenetics has demonstrated that genetics only account for up to 10% of health outcomes so what is the truth?
The truth lies in your day-to-day patterns; how you nourish yourself, your mindset and the environments in which you experience your life. These are the factors upon which your greatest health transformation lies! Your body was made perfectly and has kept you going this far. It simply needs you to go deeper, find the internal imbalances and commit to real meaningful change. Because there truly is no health issue or pain point that cannot benefit from the power of targeted nutritional therapy techniques and the loving lifestyle to match.
Your body is not broken, it is sending you feedback that I can help you translate!
If you know anything about the Internal Harmony’s philosophy, you might have pieced that this isn’t about selling you the conventionall Western approach. The holistic tradition we use, looks at your whole life! While Akalai helps you release the pain and stored trauma through the body’s energetic channels, mine addresses the inflammation, deficiencies and disease states that have cropped up as a result with a focus on your #1 energetic input: food.
I’m Berta, a plant-based health coach, nutritional therapist and QMBT®. I specialize in helping women heal their body by closing nutritional gaps, balance hormones and create healthier lifestyles.
Nutrition backed by evidence-based research and the calm and grounded guidance of a mother, coach and student of health who has healed her own nutritional deficiencies, pain and burnout using holistic education is what you can expect when you work 1:1. Step-by-step we will address each symptom, rooting out the deeper issues and infusing your healing process with the nutrients and life-affirming techniques required to feel stable and free in your body once again. To learn more reach out at robertarinzel@proton.me or click below to set up a free 30 minute discovery call and learn how you can take your health back, today!
Roberta Rinzel dual certified Functional Nutrition Therapist™️ & Quantum Mind Body Therapist (QMBT)® via HMI Wellness®
The greatest medicine of all is teaching people how not to need it. – Hippocrates