Nutritional Coaching

Your symptoms aren’t the fire, they are sounding the alarm and there is always a knowing in the body;

a feeling of imbalance and often worry that accompanies a system out of whack. Whether it’s reoccurring migraines, monthly cycle symptoms like PMS, feelings of fatigue or overwhelm, extra weight that doesn’t seem to budge or poor digestion… or perhaps it’s your heart- high blood pressure, spiked cholesterol, high A1c or an auto immune issue that has manifested. If you’re feeling stressed, tired of unknowing or in pain and not wanting to be handed another prescription pill and to hope for the best….I hear you!

Your body is clearly talking, and I can help you translate.

I’m Roberta, a plant-based health coach and nutritional therapist. I specialize in helping people realign their body with their health goals through targeted nutritional guidance and tailored lifestyle strategies. I am aware of the many misguided health trends, unscrupulous fads and “quick fixes” that seem at an all time high. Whether you’ve tried some of them or all of them, you need to know: your body isn’t broken, the blueprint for healing is always within! Even when your doctor is out of answers, nature always knows best.

If you know anything about the Internal Harmony Yoga philosophy, you might have pieced that this isn’t about selling you a Western band-aid approach to life or health. The holistic approach we take is the only way for real longterm results and transformation.

Nutrition backed by evidence-based research and the calm and grounded guidance of a coach who has healed her own nutritional deficiencies in both mind and body is what you’ll find when working together. Step-by-step we will address each symptom, ultimately to uncover root issues and infuse your healing process with the nutrients and high frequency energy required to feel safe and free in your body once again. To learn more reach out at robertarinzel@proton.me or click below to set up a free 30 minute discovery call and take the action on your health goals today!

Roberta Rinzel certified Nutritional Therapist, HMI Wellness®

“The greatest medicine of all is teaching people how not to need it.” – Hippocrates